I remember circling the track… before the race even began. We’d done our warm-up exercises and were taking a little jog. Or so I thought. “Why are we running a mile before the race even starts?” I panted at my dear friend. A friend who got this non-runner running this...

We have a practice with our kids that when they are stuck in a complaining-only mode- we make them say a certain number of things they are thankful for.
In past post I’ve written about how magical this can be. It works on my 2 year-old, 4 year-old, 11 year-old, and 12 year-old. Today I re-realized that it also works on a 30 year-old.